Achy Breaky Feet!

I did my first training walk today, 3.11 miles in 61 minutes. So I walked at about 3 miles per hour which is pretty good considering I haven't done any regular exercise for months (if not years). I'm going to continue doing the same distance in the same time and work on feeling less achy at the end. After a couple of weeks I'll start work on improving my speed. My ultimate aim is a steady walking speed of 6 miles an hour - whether this will be possible remains to be seen. Still I've started!

In other news, my dad has attacked my back garden again since Saturday and discovered another million square feet that were hidden by tall weeds - at this rate my garden will be big enough to build another house on! There will be photos soon but I've had washing on the line so you'll have to wait.