Walkies

Where has today gone?

I slept until late and have spent the afternoon and evening listening to the radio. I haven't actually done anything today. I haven't even been out of the flat. I know I shouldn't do this but having been so ill this last week, I've used today to catch up on my sleep and to enjoy some brain-dead time. It has felt good not to do any thinking and to switch off the need to concentrate, allow sound to wash over me, words to go in one ear and out of the other.

But, and it's a big but, this is becoming a bit of a habit. I started changing things before I got the bloody cold and I intend to get back on track next week. I find I'm getting fidgety after sitting around all day (albeit sitting around interspersed with getting up making cups of teas and omelettes) so I need more physical activity but I really don't want any more mental activity because I get more than enough of that during the week.

The gym beckons but it's shut until Monday so I guess I'll have to go walkies!